Preventing SIBO before it happens
A common root cause of small intestinal bacterial overgrowth is low stomach acid combined with poor motility. Low stomach acid can be caused by h. pylori, mineral deficiencies (cobalt, sodium and...
View ArticleRepressed emotions and IBS
During Covid I worked with a sweet client who lost their soul dog a short while prior to developing digestive issues such as reflux and bloating. There were other digestive symptoms also, but the...
View ArticleMineral ratio and the gut
A year ago I started running the hair tissue mineral analysis test on my clients. And it has been a game changer. I am always looking for ways to help clients better and with this test I can go deeper...
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Thyroid healing with minerals
A slow thyroid is a an overlooked cause of digestive issues. Thyroid function has a huge impact on gut function, motility and digestion. When the thyroid slows down it can cause chest pain, low...
View ArticleHow to get rid of SIBO without a killing protocol
Leena is a fellow health coach who came to me with digestive issues. She did not lack for good habits or a focus on health. But there was something missing from her self care routine because she ended...
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Gut healing dessert
Today’s mineral rich and low sugar dessert is a remedy to sugar cravings recipe and will actually help you handle stress better. Here is why. Minerals are essential for balancing the nervous system,...
View ArticleYou can’t heal h. pylori without this
H. Pylori is one of the most common root causes of digestive issues. This bacterial infection of the stomach is often overlooked, the testing for it is poor and it lowers stomach acid so food is not...
View ArticleHow to heal your gut with your mind
Years ago, I was told IBS was in my head. I rejected that IBS had a mental component because I solved my issue completely with diet and mineral balancing. But after working as a digestive health...
View ArticleWhat’s keeping you stuck and sick
For 12 years, I’ve helped people solve their digestive issues. I became a digestive health coach because 20 years ago I was diagnosed with IBS. I couldn’t get good help from doctors, felt alone and...
View ArticleHow Ashley stopped bloating and got pregnant
I share success stories on my site because when we know and see what’s possible it helps move us past the doubt and resistance that keeps us stuck. We have all tried various things that haven’t...
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